GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
New Zealand Flat White: carbs, calories and nutrition values
New Zealand Flat White: approximately 19 g carbohydrates and 165 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for New Zealand Flat White. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19 g | 165 kcal | 7.1 g | 6.7 g |
| 200 g | 38.0 g | 330 kcal | 14.2 g | 13.4 g |
| 300 g | 57.0 g | 495 kcal | 21.3 g | 20.1 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in New Zealand Flat White?
About 19 g per 100 g as an indicative estimate.
How many calories are in New Zealand Flat White?
About 165 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.