GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
New Zealand Breakfast Wrap with Salad: carbs, calories and nutrition values
New Zealand Breakfast Wrap with Salad: approximately 24 g carbohydrates and 212 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for New Zealand Breakfast Wrap with Salad. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 24 g | 212 kcal | 10.9 g | 8 g |
| 200 g | 48.0 g | 424 kcal | 21.8 g | 16.0 g |
| 300 g | 72.0 g | 636 kcal | 32.7 g | 24.0 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in New Zealand Breakfast Wrap with Salad?
About 24 g per 100 g as an indicative estimate.
How many calories are in New Zealand Breakfast Wrap with Salad?
About 212 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.