GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
Nelson Seafood Platter: carbs, calories and nutrition values
Nelson Seafood Platter: approximately 10.5 g carbohydrates and 174 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Nelson Seafood Platter. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 10.5 g | 174 kcal | 17.3 g | 7 g |
| 200 g | 21.0 g | 348 kcal | 34.6 g | 14.0 g |
| 300 g | 31.5 g | 522 kcal | 51.9 g | 21.0 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in Nelson Seafood Platter?
About 10.5 g per 100 g as an indicative estimate.
How many calories are in Nelson Seafood Platter?
About 174 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.