GLU-SCAN NUTRITION DATABASE · FRUITS
Nectarine Mashed: carbs, calories and nutrition values
Nectarine Mashed: approximately 14 g carbohydrates and 59 kcal per 100 g using an indicative nutrition estimate.
Important: values can vary by variety, ripeness, water content and preparation method.
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–Carbohydrates
–Calories
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Understanding the nutrition values
The values above are indicative estimates for Nectarine Mashed.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 14 g | 59 kcal | 0.5 g | 0.1 g |
| 150 g | 21.0 g | 88 kcal | 0.8 g | 0.2 g |
| 200 g | 28.0 g | 118 kcal | 1.0 g | 0.2 g |
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Frequently asked questions
How many carbohydrates are in Nectarine Mashed?
About 14 g per 100 g as an indicative estimate.
How many calories are in Nectarine Mashed?
About 59 kcal per 100 g as an indicative estimate.
Can nutrition values vary?
Yes. Variety, ripeness, water content and preparation can change the values.