Nando's Medium PERi-PERi Sauce: carbs, calories and nutrition values
Nando's Medium PERi-PERi Sauce: 15 g carbohydrates and 164 kcal per 100 g, using an indicative generic estimate.
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Understanding the nutrition values
The values above are generic Glu-Scan estimates for Nando's Medium PERi-PERi Sauce. For exact branded information, use official Nando's nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 15 g | 164 kcal | 1.6 g | 10.8 g |
| 150 g | 22.5 g | 246 kcal | 2.4 g | 16.2 g |
| 200 g | 30.0 g | 328 kcal | 3.2 g | 21.6 g |
Related Nando's nutrition pages
Explore other Nando's menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Nando's Medium PERi-PERi Sauce?
This page uses an indicative estimate of about 15 g carbohydrates per 100 g. For the exact branded item, check official Nando's nutrition information.
How many calories are in Nando's Medium PERi-PERi Sauce?
This page uses an indicative estimate of about 164 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official Nando's values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official Nando's data should be preferred when available.