Namaste Super Carb: carbs, calories and nutrition values
Namaste Super Carb: approximately 20 g carbohydrates and 190 kcal per 100 g using an indicative nutrition estimate.
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About Namaste Super Carb
Namaste Super Carb is a prepared food or grocery product.
Typical serving
A typical serving depends on the product.
Where do the carbohydrates come from?
Carbohydrates depend on starches, grains, sugars, fruit and sauces in the food.
Carb-counting tip
Use the actual serving size and current product label when available.
Namaste Super Carb nutrition profile
The balance of carbohydrate, protein, fat and calories depends on the recipe and portion size.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20 g | 190 kcal | 10 g | 8 g |
| 150 g | 30.0 g | 285 kcal | 15.0 g | 12.0 g |
| 200 g | 40.0 g | 380 kcal | 20.0 g | 16.0 g |
Related Super nutrition pages
Frequently asked questions
How many carbohydrates are in Namaste Super Carb?
About 20 g per 100 g as an indicative estimate.
How many calories are in Namaste Super Carb?
About 190 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.