Mtewem with Lamb: carbs, calories and nutrition values
Mtewem with Lamb: approximately 5.5 g carbohydrates and 202 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Mtewem with Lamb. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5.5 g | 202 kcal | 20.9 g | 10.7 g |
| 200 g | 11.0 g | 404 kcal | 41.8 g | 21.4 g |
| 300 g | 16.5 g | 606 kcal | 62.7 g | 32.1 g |
Related Algerian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Mtewem with Lamb?
This page uses an indicative estimate of about 5.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Mtewem with Lamb?
This page uses an indicative estimate of about 202 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.