Moroccan Mhancha: carbs, calories and nutrition values
Moroccan Mhancha: approximately 49 g carbohydrates and 395 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Moroccan Mhancha. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49 g | 395 kcal | 7.6 g | 18.7 g |
| 200 g | 98.0 g | 790 kcal | 15.2 g | 37.4 g |
| 300 g | 147.0 g | 1185 kcal | 22.8 g | 56.1 g |
Related Moroccan food nutrition pages
Explore more Moroccan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Moroccan Mhancha?
This page uses an indicative estimate of about 49 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Moroccan Mhancha?
This page uses an indicative estimate of about 395 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.