Moroccan Kidney with Chermoula: carbs, calories and nutrition values
Moroccan Kidney with Chermoula: approximately 3.5 g carbohydrates and 212 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Moroccan Kidney with Chermoula. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 3.5 g | 212 kcal | 21.9 g | 12.3 g |
| 200 g | 7.0 g | 424 kcal | 43.8 g | 24.6 g |
| 300 g | 10.5 g | 636 kcal | 65.7 g | 36.9 g |
Related Moroccan food nutrition pages
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Frequently asked questions
How many carbohydrates are in Moroccan Kidney with Chermoula?
This page uses an indicative estimate of about 3.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Moroccan Kidney with Chermoula?
This page uses an indicative estimate of about 212 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.