Moroccan Couscous with Chickpeas and Raisins: carbs, calories and nutrition values
Moroccan Couscous with Chickpeas and Raisins: approximately 28.4 g carbohydrates and 161 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Moroccan Couscous with Chickpeas and Raisins. Traditional and modern couscous recipes can differ significantly depending on the grain-to-sauce ratio, meat, vegetables, oil, nuts and dried fruit.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 28.4 g | 161 kcal | 4 g | 3.5 g |
| 200 g | 56.8 g | 322 kcal | 8.0 g | 7.0 g |
| 300 g | 85.2 g | 483 kcal | 12.0 g | 10.5 g |
Related couscous nutrition pages
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Frequently asked questions
How many carbohydrates are in Moroccan Couscous with Chickpeas and Raisins?
This page uses an indicative estimate of about 28.4 g carbohydrates per 100 g. The actual result depends on the recipe and portion.
How many calories are in Moroccan Couscous with Chickpeas and Raisins?
This page uses an indicative estimate of about 161 kcal per 100 g. Oil, meat, nuts and dried fruit can increase the calorie content.
Does couscous nutrition vary between Moroccan, Algerian and Tunisian recipes?
Yes. The grain, broth, vegetables, meat, fish, spices and serving proportions can differ considerably between recipes and regions.