GLU-SCAN NUTRITION DATABASE · COUSCOUS

Moroccan Chickpea Couscous: carbs, calories and nutrition values

Moroccan Chickpea Couscous: approximately 16.8 g carbohydrates and 99 kcal per 100 g using an indicative recipe estimate.

Important: couscous nutrition can vary considerably according to grain quantity, vegetables, meat, oil, sauce, dried fruit and portion size.
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Understanding the nutrition values

The values above are indicative estimates for Moroccan Chickpea Couscous. Traditional and modern couscous recipes can differ significantly depending on the grain-to-sauce ratio, meat, vegetables, oil, nuts and dried fruit.

AmountCarbohydratesCaloriesProteinFat
100 g16.8 g99 kcal4 g1.8 g
200 g33.6 g198 kcal8.0 g3.6 g
300 g50.4 g297 kcal12.0 g5.4 g

Frequently asked questions

How many carbohydrates are in Moroccan Chickpea Couscous?

This page uses an indicative estimate of about 16.8 g carbohydrates per 100 g. The actual result depends on the recipe and portion.

How many calories are in Moroccan Chickpea Couscous?

This page uses an indicative estimate of about 99 kcal per 100 g. Oil, meat, nuts and dried fruit can increase the calorie content.

Does couscous nutrition vary between Moroccan, Algerian and Tunisian recipes?

Yes. The grain, broth, vegetables, meat, fish, spices and serving proportions can differ considerably between recipes and regions.