Moong Dal Pakistani Style: carbs, calories and nutrition values
Moong Dal Pakistani Style: approximately 19.5 g carbohydrates and 137 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Moong Dal Pakistani Style. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19.5 g | 137 kcal | 7 g | 3.4 g |
| 200 g | 39.0 g | 274 kcal | 14.0 g | 6.8 g |
| 300 g | 58.5 g | 411 kcal | 21.0 g | 10.2 g |
Related Pakistani food nutrition pages
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Frequently asked questions
How many carbohydrates are in Moong Dal Pakistani Style?
This page uses an indicative estimate of about 19.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Moong Dal Pakistani Style?
This page uses an indicative estimate of about 137 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Pakistani food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.