GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Montreal Sesame Bagel Small Portion: carbs, calories and nutrition values
Montreal Sesame Bagel Small Portion: approximately 23.5 g carbohydrates and 215 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Montreal Sesame Bagel Small Portion. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 23.5 g | 215 kcal | 10 g | 9 g |
| 200 g | 47.0 g | 430 kcal | 20.0 g | 18.0 g |
| 300 g | 70.5 g | 645 kcal | 30.0 g | 27.0 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Montreal Sesame Bagel Small Portion?
About 23.5 g per 100 g as an indicative estimate.
How many calories are in Montreal Sesame Bagel Small Portion?
About 215 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.