Mongolian Beef Chinese Style: carbs, calories and nutrition values
Mongolian Beef Chinese Style: approximately 7.5 g carbohydrates and 208 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Mongolian Beef Chinese Style. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 7.5 g | 208 kcal | 18.1 g | 11.7 g |
| 200 g | 15.0 g | 416 kcal | 36.2 g | 23.4 g |
| 300 g | 22.5 g | 624 kcal | 54.3 g | 35.1 g |
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Frequently asked questions
How many carbohydrates are in Mongolian Beef Chinese Style?
This page uses an indicative estimate of about 7.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Mongolian Beef Chinese Style?
This page uses an indicative estimate of about 208 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.