GLU-SCAN NUTRITION DATABASE · KENYA
Mini Mandazi: carbs, calories and nutrition values
Mini Mandazi: approximately 40 g carbohydrates and 300 kcal per 100 g using an indicative nutrition estimate.
Important: exact nutrition can vary by recipe, household, restaurant and serving size. Use current product or restaurant nutrition information when available.
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About Mini Mandazi
Mini Mandazi is a Kenyan snack, pastry or street food.
Typical serving
A typical serving is one piece or around 40–150 g.
Where do the carbohydrates come from?
Most carbohydrates come from flour, potato, pastry or starch.
Carb-counting tip
Count the number and size of pieces eaten because street-food portions vary.
Mini Mandazi nutrition profile
Kenyan snacks can be carbohydrate-dense and may also be high in fat when fried.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 40 g | 300 kcal | 7 g | 12 g |
| 150 g | 60.0 g | 450 kcal | 10.5 g | 18.0 g |
| 200 g | 80.0 g | 600 kcal | 14.0 g | 24.0 g |
Related Kenyan nutrition pages
Frequently asked questions
How many carbohydrates are in Mini Mandazi?
About 40 g per 100 g as an indicative estimate.
How many calories are in Mini Mandazi?
About 300 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, serving sizes and preparation methods can change the final nutrition values.