GLU-SCAN NUTRITION DATABASE · PAKISTANI FOOD

Matar Pulao Pakistani Style: carbs, calories and nutrition values

Matar Pulao Pakistani Style: approximately 26.5 g carbohydrates and 154 kcal per 100 g using an indicative recipe estimate.

Important: Pakistani recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Matar Pulao Pakistani Style. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g26.5 g154 kcal5.3 g3 g
200 g53.0 g308 kcal10.6 g6.0 g
300 g79.5 g462 kcal15.9 g9.0 g

Related Pakistani food nutrition pages

Explore more pakistani dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Matar Pulao Pakistani Style?

This page uses an indicative estimate of about 26.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Matar Pulao Pakistani Style?

This page uses an indicative estimate of about 154 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.

Does Pakistani food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.