GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Maple Waffles with Gravy: carbs, calories and nutrition values
Maple Waffles with Gravy: approximately 22.5 g carbohydrates and 211 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Maple Waffles with Gravy. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 22.5 g | 211 kcal | 10.6 g | 8.7 g |
| 200 g | 45.0 g | 422 kcal | 21.2 g | 17.4 g |
| 300 g | 67.5 g | 633 kcal | 31.8 g | 26.1 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Maple Waffles with Gravy?
About 22.5 g per 100 g as an indicative estimate.
How many calories are in Maple Waffles with Gravy?
About 211 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.