GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
Maori Hangi: carbs, calories and nutrition values
Maori Hangi: approximately 18.5 g carbohydrates and 147 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
Estimate a real New Zealand meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for Maori Hangi. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 18.5 g | 147 kcal | 7.7 g | 4.7 g |
| 200 g | 37.0 g | 294 kcal | 15.4 g | 9.4 g |
| 300 g | 55.5 g | 441 kcal | 23.1 g | 14.1 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in Maori Hangi?
About 18.5 g per 100 g as an indicative estimate.
How many calories are in Maori Hangi?
About 147 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.