GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD

Maori Boil Up: carbs, calories and nutrition values

Maori Boil Up: approximately 21.5 g carbohydrates and 162 kcal per 100 g using an indicative recipe estimate.

Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Maori Boil Up. Actual New Zealand recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g21.5 g162 kcal8.3 g4.7 g
200 g43.0 g324 kcal16.6 g9.4 g
300 g64.5 g486 kcal24.9 g14.1 g

Frequently asked questions

How many carbohydrates are in Maori Boil Up?

About 21.5 g per 100 g as an indicative estimate.

How many calories are in Maori Boil Up?

About 162 kcal per 100 g as an indicative estimate.

Can New Zealand food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.