GLU-SCAN NUTRITION DATABASE · SOUTH AFRICAN FOOD

Malva Pudding with Custard: carbs, calories and nutrition values

Malva Pudding with Custard: approximately 49 g carbohydrates and 379 kcal per 100 g using an indicative recipe estimate.

Important: South African recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Malva Pudding with Custard. Traditional south african recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g49 g379 kcal6.1 g17.6 g
200 g98.0 g758 kcal12.2 g35.2 g
300 g147.0 g1137 kcal18.3 g52.8 g

Related South African food nutrition pages

Explore more south african dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Malva Pudding with Custard?

This page uses an indicative estimate of about 49 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Malva Pudding with Custard?

This page uses an indicative estimate of about 379 kcal per 100 g. Ingredients and cooking method can change the calorie content.

Does South African food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.