Malva Pudding with Custard: carbs, calories and nutrition values
Malva Pudding with Custard: approximately 49 g carbohydrates and 379 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for Malva Pudding with Custard. Traditional south african recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49 g | 379 kcal | 6.1 g | 17.6 g |
| 200 g | 98.0 g | 758 kcal | 12.2 g | 35.2 g |
| 300 g | 147.0 g | 1137 kcal | 18.3 g | 52.8 g |
Related South African food nutrition pages
Explore more south african dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Malva Pudding with Custard?
This page uses an indicative estimate of about 49 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Malva Pudding with Custard?
This page uses an indicative estimate of about 379 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does South African food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.