Malabar Biryani: carbs, calories and nutrition values
Malabar Biryani: approximately 26.5 g carbohydrates and 167 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Malabar Biryani. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 26.5 g | 167 kcal | 4.1 g | 5 g |
| 200 g | 53.0 g | 334 kcal | 8.2 g | 10.0 g |
| 300 g | 79.5 g | 501 kcal | 12.3 g | 15.0 g |
Related Indian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Malabar Biryani?
This page uses an indicative estimate of about 26.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Malabar Biryani?
This page uses an indicative estimate of about 167 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.