Mahshi Grape Leaves: carbs, calories and nutrition values
Mahshi Grape Leaves: approximately 15.5 g carbohydrates and 140 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Mahshi Grape Leaves. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 15.5 g | 140 kcal | 7.7 g | 5.3 g |
| 200 g | 31.0 g | 280 kcal | 15.4 g | 10.6 g |
| 300 g | 46.5 g | 420 kcal | 23.1 g | 15.9 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Mahshi Grape Leaves?
This page uses an indicative estimate of about 15.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Mahshi Grape Leaves?
This page uses an indicative estimate of about 140 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.