Low Fat Pub Chicken Kiev: carbs, calories and nutrition values
Low Fat Pub Chicken Kiev: approximately 5 g carbohydrates and 220 kcal per 100 g using an indicative nutrition estimate.
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About Low Fat Pub Chicken Kiev
Low Fat Pub Chicken Kiev is an Australian meat, poultry or BBQ-style dish.
Typical serving
A typical serving is around 120–200 g.
Where do the carbohydrates come from?
Plain meat is very low in carbohydrate; marinades, sauces, breading and side dishes add most carbs.
Carb-counting tip
Count bread, chips, mash and sweet sauces separately from the protein.
Low Fat Pub Chicken Kiev nutrition profile
Australian BBQ and pub protein dishes are generally high in protein, while carbohydrate depends on sauces and sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5 g | 220 kcal | 22 g | 12 g |
| 150 g | 7.5 g | 330 kcal | 33.0 g | 18.0 g |
| 200 g | 10.0 g | 440 kcal | 44.0 g | 24.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Low Fat Pub Chicken Kiev?
About 5 g per 100 g as an indicative estimate.
How many calories are in Low Fat Pub Chicken Kiev?
About 220 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.