GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
London Pie and Mash: carbs, calories and nutrition values
London Pie and Mash: approximately 26.5 g carbohydrates and 284 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for London Pie and Mash. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 26.5 g | 284 kcal | 8.4 g | 16.1 g |
| 200 g | 53.0 g | 568 kcal | 16.8 g | 32.2 g |
| 300 g | 79.5 g | 852 kcal | 25.2 g | 48.3 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in London Pie and Mash?
About 26.5 g per 100 g as an indicative estimate.
How many calories are in London Pie and Mash?
About 284 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.