GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Loaded Poutine with Side Salad: carbs, calories and nutrition values
Loaded Poutine with Side Salad: approximately 28.5 g carbohydrates and 258 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Loaded Poutine with Side Salad. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 28.5 g | 258 kcal | 9 g | 12 g |
| 200 g | 57.0 g | 516 kcal | 18.0 g | 24.0 g |
| 300 g | 85.5 g | 774 kcal | 27.0 g | 36.0 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Loaded Poutine with Side Salad?
About 28.5 g per 100 g as an indicative estimate.
How many calories are in Loaded Poutine with Side Salad?
About 258 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.