GLU-SCAN NUTRITION DATABASE · NEW ZEALAND

Light Kiwi Pineapple Lumps: carbs, calories and nutrition values

Light Kiwi Pineapple Lumps: approximately 60 g carbohydrates and 480 kcal per 100 g using an indicative nutrition estimate.

Important: exact nutrition can vary by recipe, brand, venue and serving size. Use current product or restaurant nutrition information when available.
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About Light Kiwi Pineapple Lumps

Light Kiwi Pineapple Lumps is a New Zealand chocolate or confectionery snack.

Typical serving

A typical serving is one bar, piece or small handful.

Where do the carbohydrates come from?

Most carbohydrates come from sugar, glucose syrup and chocolate ingredients.

Carb-counting tip

Use the package serving size because confectionery is highly concentrated in carbohydrate.

Light Kiwi Pineapple Lumps nutrition profile

Chocolate and lollies are generally carbohydrate-dense and calorie-dense.

AmountCarbohydratesCaloriesProteinFat
100 g60 g480 kcal5 g22 g
150 g90.0 g720 kcal7.5 g33.0 g
200 g120.0 g960 kcal10.0 g44.0 g

Frequently asked questions

How many carbohydrates are in Light Kiwi Pineapple Lumps?

About 60 g per 100 g as an indicative estimate.

How many calories are in Light Kiwi Pineapple Lumps?

About 480 kcal per 100 g as an indicative estimate.

Why can the nutrition values vary?

Recipes, brands, serving sizes and preparation methods can change the final nutrition values.