Light British Bangers Mash Onion Gravy: carbs, calories and nutrition values
Light British Bangers Mash Onion Gravy: approximately 16 g carbohydrates and 230 kcal per 100 g using an indicative nutrition estimate.
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About Light British Bangers Mash Onion Gravy
Light British Bangers Mash Onion Gravy is a British sausage-based meal.
Typical serving
A typical serving is 2–3 sausages with mash, batter or other accompaniments.
Where do the carbohydrates come from?
Most carbohydrates come from mashed potato, Yorkshire-style batter, bread or gravy.
Carb-counting tip
Count mash, batter and bread separately from the sausages.
Light British Bangers Mash Onion Gravy nutrition profile
Sausage meals are generally rich in protein and fat, while carbohydrate depends on mash, batter and sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16 g | 230 kcal | 11 g | 13 g |
| 150 g | 24.0 g | 345 kcal | 16.5 g | 19.5 g |
| 200 g | 32.0 g | 460 kcal | 22.0 g | 26.0 g |
Related UK nutrition pages
Frequently asked questions
How many carbohydrates are in Light British Bangers Mash Onion Gravy?
About 16 g per 100 g as an indicative estimate.
How many calories are in Light British Bangers Mash Onion Gravy?
About 230 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.