Lebanese Znoud El Sit: carbs, calories and nutrition values
Lebanese Znoud El Sit: approximately 47.5 g carbohydrates and 384 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Lebanese Znoud El Sit. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 47.5 g | 384 kcal | 6.4 g | 18.7 g |
| 200 g | 95.0 g | 768 kcal | 12.8 g | 37.4 g |
| 300 g | 142.5 g | 1152 kcal | 19.2 g | 56.1 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Lebanese Znoud El Sit?
This page uses an indicative estimate of about 47.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Lebanese Znoud El Sit?
This page uses an indicative estimate of about 384 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.