Lebanese Labneh Dip: carbs, calories and nutrition values
Lebanese Labneh Dip: approximately 26 g carbohydrates and 212 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Lebanese Labneh Dip. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 26 g | 212 kcal | 9.6 g | 7.7 g |
| 200 g | 52.0 g | 424 kcal | 19.2 g | 15.4 g |
| 300 g | 78.0 g | 636 kcal | 28.8 g | 23.1 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Lebanese Labneh Dip?
This page uses an indicative estimate of about 26 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Lebanese Labneh Dip?
This page uses an indicative estimate of about 212 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.