Lazi Ji: carbs, calories and nutrition values
Lazi Ji: approximately 19.5 g carbohydrates and 163 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Lazi Ji. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19.5 g | 163 kcal | 7 g | 6.3 g |
| 200 g | 39.0 g | 326 kcal | 14.0 g | 12.6 g |
| 300 g | 58.5 g | 489 kcal | 21.0 g | 18.9 g |
Related Chinese food nutrition pages
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Frequently asked questions
How many carbohydrates are in Lazi Ji?
This page uses an indicative estimate of about 19.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Lazi Ji?
This page uses an indicative estimate of about 163 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.