GLU-SCAN NUTRITION DATABASE · FOOD

Laird Superfood Instant Latte: carbs, calories and nutrition values

Laird Superfood Instant Latte: approximately 12 g carbohydrates and 75 kcal per 100 g using an indicative nutrition estimate.

Important: exact nutrition can vary by recipe, brand, product version and serving size. Use current product or restaurant nutrition information when available.
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About Laird Superfood Instant Latte

Laird Superfood Instant Latte is a beverage, juice, coffee or drink product.

Typical serving

A typical serving is around 200–350 ml.

Where do the carbohydrates come from?

Carbohydrates can come from fruit sugars, milk, oat bases and added sweeteners.

Carb-counting tip

Use the actual serving volume because liquid carbohydrates can add up quickly.

Laird Superfood Instant Latte nutrition profile

Sweetened drinks can contain significant carbohydrate even when they are low in fat.

AmountCarbohydratesCaloriesProteinFat
100 g12 g75 kcal2 g1 g
150 g18.0 g112 kcal3.0 g1.5 g
200 g24.0 g150 kcal4.0 g2.0 g

Frequently asked questions

How many carbohydrates are in Laird Superfood Instant Latte?

About 12 g per 100 g as an indicative estimate.

How many calories are in Laird Superfood Instant Latte?

About 75 kcal per 100 g as an indicative estimate.

Why can the nutrition values vary?

Recipes, brands, serving sizes and preparation methods can change the final nutrition values.