KING FOODS · CARBS & CALORIES

Kings Hawaiian: Carbs, Calories & Nutrition

Quick answer: approximately 50 g carbs and 290 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, brand and serving size. Use current package or restaurant nutrition information when available.
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About Kings Hawaiian

Kings Hawaiian is a bread, bun or roll product.

Typical serving

A typical serving is one roll, bun or 1–2 slices.

Where do the carbohydrates come from?

Most carbohydrates come from wheat flour and added sugar.

Carb-counting tip

Count the actual roll or bun size because sweet Hawaiian-style breads can contain more carbs than plain bread.

Kings Hawaiian nutrition profile

Bread usually provides the majority of carbohydrates in sliders and sandwiches.

Estimated per 100 g: 50 g carbs, 290 kcal, 9 g protein and 6 g fat.

Frequently asked questions

How many carbs are in Kings Hawaiian?

About 50 g per 100 g as an indicative estimate.

How many calories are in Kings Hawaiian?

About 290 kcal per 100 g.

What affects the nutrition of Kings Hawaiian?

Most carbohydrates come from wheat flour and added sugar.