GLU-SCAN NUTRITION DATABASE · PAKISTANI FOOD

Kheer Pakistani Style: carbs, calories and nutrition values

Kheer Pakistani Style: approximately 49 g carbohydrates and 391 kcal per 100 g using an indicative recipe estimate.

Important: Pakistani recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Kheer Pakistani Style. Traditional pakistani recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g49 g391 kcal6.7 g18.7 g
200 g98.0 g782 kcal13.4 g37.4 g
300 g147.0 g1173 kcal20.1 g56.1 g

Related Pakistani food nutrition pages

Explore more pakistani dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Kheer Pakistani Style?

This page uses an indicative estimate of about 49 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Kheer Pakistani Style?

This page uses an indicative estimate of about 391 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.

Does Pakistani food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.