Kenyan Coconut Cookies: carbs, calories and nutrition values
Kenyan Coconut Cookies: approximately 47.5 g carbohydrates and 356 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Kenyan Coconut Cookies. Traditional kenyan recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 47.5 g | 356 kcal | 5.4 g | 16 g |
| 200 g | 95.0 g | 712 kcal | 10.8 g | 32.0 g |
| 300 g | 142.5 g | 1068 kcal | 16.2 g | 48.0 g |
Related Kenyan food nutrition pages
Explore more kenyan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Kenyan Coconut Cookies?
This page uses an indicative estimate of about 47.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Kenyan Coconut Cookies?
This page uses an indicative estimate of about 356 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Kenyan food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.