GLU-SCAN NUTRITION DATABASE · VEGETABLES
Kabocha Squash Fresh: carbs, calories and nutrition values
Kabocha Squash Fresh: approximately 8.3 g carbohydrates and 38 kcal per 100 g using an indicative nutrition estimate.
Important: values can vary by variety, ripeness, water content and preparation method.
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–Carbohydrates
–Calories
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Understanding the nutrition values
The values above are indicative estimates for Kabocha Squash Fresh.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 8.3 g | 38 kcal | 1.3 g | 0 g |
| 150 g | 12.5 g | 57 kcal | 2.0 g | 0.0 g |
| 200 g | 16.6 g | 76 kcal | 2.6 g | 0.0 g |
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Frequently asked questions
How many carbohydrates are in Kabocha Squash Fresh?
About 8.3 g per 100 g as an indicative estimate.
How many calories are in Kabocha Squash Fresh?
About 38 kcal per 100 g as an indicative estimate.
Can nutrition values vary?
Yes. Variety, ripeness, water content and preparation can change the values.