GLU-SCAN NUTRITION DATABASE · VEGETABLES
Jerusalem Artichoke Raw: carbs, calories and nutrition values
Jerusalem Artichoke Raw: approximately 5.7 g carbohydrates and 35 kcal per 100 g using an indicative nutrition estimate.
Important: values can vary by variety, ripeness, water content and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Jerusalem Artichoke Raw.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5.7 g | 35 kcal | 1.9 g | 0.5 g |
| 150 g | 8.6 g | 52 kcal | 2.8 g | 0.8 g |
| 200 g | 11.4 g | 70 kcal | 3.8 g | 1.0 g |
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Frequently asked questions
How many carbohydrates are in Jerusalem Artichoke Raw?
About 5.7 g per 100 g as an indicative estimate.
How many calories are in Jerusalem Artichoke Raw?
About 35 kcal per 100 g as an indicative estimate.
Can nutrition values vary?
Yes. Variety, ripeness, water content and preparation can change the values.