Jeera Aloo: carbs, calories and nutrition values
Jeera Aloo: approximately 13.5 g carbohydrates and 119 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Jeera Aloo. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13.5 g | 119 kcal | 4.4 g | 5.3 g |
| 200 g | 27.0 g | 238 kcal | 8.8 g | 10.6 g |
| 300 g | 40.5 g | 357 kcal | 13.2 g | 15.9 g |
Related Indian food nutrition pages
Explore more indian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Jeera Aloo?
This page uses an indicative estimate of about 13.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Jeera Aloo?
This page uses an indicative estimate of about 119 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.