Jambon Superieur Sans Couenne: carbs, calories and nutrition values
Jambon Superieur Sans Couenne: approximately 20 g carbohydrates and 190 kcal per 100 g using an indicative nutrition estimate.

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About Jambon Superieur Sans Couenne
Jambon Superieur Sans Couenne is a prepared food or grocery product.
Typical serving
A typical serving depends on the product.
Where do the carbohydrates come from?
Carbohydrates depend on starches, grains, sugars, fruit and sauces in the food.
Carb-counting tip
Use the actual serving size and current product label when available.
Jambon Superieur Sans Couenne nutrition profile
The balance of carbohydrate, protein, fat and calories depends on the recipe and portion size.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20 g | 190 kcal | 10 g | 8 g |
| 150 g | 30.0 g | 285 kcal | 15.0 g | 12.0 g |
| 200 g | 40.0 g | 380 kcal | 20.0 g | 16.0 g |
Related Super nutrition pages
Frequently asked questions
How many carbohydrates are in Jambon Superieur Sans Couenne?
About 20 g per 100 g as an indicative estimate.
How many calories are in Jambon Superieur Sans Couenne?
About 190 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.