Irish Oat Bread: carbs, calories and nutrition values
Irish Oat Bread: approximately 45.5 g carbohydrates and 239 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Irish Oat Bread. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 45.5 g | 239 kcal | 7.4 g | 3 g |
| 200 g | 91.0 g | 478 kcal | 14.8 g | 6.0 g |
| 300 g | 136.5 g | 717 kcal | 22.2 g | 9.0 g |
Related Irish food nutrition pages
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Frequently asked questions
How many carbohydrates are in Irish Oat Bread?
This page uses an indicative estimate of about 45.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Irish Oat Bread?
This page uses an indicative estimate of about 239 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.