Irish Black Pudding: carbs, calories and nutrition values
Irish Black Pudding: approximately 49 g carbohydrates and 384 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for Irish Black Pudding. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49 g | 384 kcal | 7.3 g | 17.6 g |
| 200 g | 98.0 g | 768 kcal | 14.6 g | 35.2 g |
| 300 g | 147.0 g | 1152 kcal | 21.9 g | 52.8 g |
Related Irish food nutrition pages
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Frequently asked questions
How many carbohydrates are in Irish Black Pudding?
This page uses an indicative estimate of about 49 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Irish Black Pudding?
This page uses an indicative estimate of about 384 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.