In-N-Out French Fries: Calories, Carbs & Nutrition
Quick answer: a representative 125 g serving is about 49 g carbs and 360 kcal.
Estimate your In-N-Out meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanIn-N-Out French Fries nutrition at a glance
| Serving | Carbs | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 39.2 g | 288 kcal | 4.8 g | 12 g |
| Representative serving (125 g) | 49 g | 360 kcal | 6 g | 15 g |
In-N-Out portion calculator
Enter a serving weight to recalculate the nutrition estimate.
What changes In-N-Out carbs and calories?
The biggest differences usually come from bun vs Protein Style, number of patties, cheese, spread, onions, Animal Style preparation, fries and drink choice. Custom orders can therefore differ substantially from standard menu items.
Source and menu context
Official In-N-Out nutrition data is used for this standard item. The current In-N-Out menu centers on burgers, fresh-cut fries, beverages and shakes. Its official Not-So-Secret Menu documents Double-Meat, 3x3, 4x4, Grilled Cheese, Protein Style and Animal Style.
Related In-N-Out nutrition pages
Frequently asked questions
How many carbs are in In-N-Out French Fries?
About 49 g for the representative 125 g serving used on this page.
How many calories are in In-N-Out French Fries?
About 360 kcal for the representative serving used on this page.
Is this official In-N-Out nutrition?
Yes. This standard item uses current official In-N-Out per-serving nutrition.