GLU-SCAN NUTRITION DATABASE · HONG KONG FOOD

Hong Kong Steamed Egg: carbs, calories and nutrition values

Hong Kong Steamed Egg: approximately 10 g carbohydrates and 48 kcal per 100 g using an indicative recipe estimate.

Important: Hong Kong recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Hong Kong Steamed Egg. Traditional hong kong recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g10 g48 kcal1.9 g0 g
200 g20.0 g96 kcal3.8 g0.0 g
300 g30.0 g144 kcal5.7 g0.0 g

Related Hong Kong food nutrition pages

Explore more hong kong dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Hong Kong Steamed Egg?

This page uses an indicative estimate of about 10 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Hong Kong Steamed Egg?

This page uses an indicative estimate of about 48 kcal per 100 g. Ingredients and cooking method can change the calorie content.

Does Hong Kong food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.