Hong Kong Fried Rice: carbs, calories and nutrition values
Hong Kong Fried Rice: approximately 29.5 g carbohydrates and 167 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Hong Kong Fried Rice. Traditional hong kong recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 29.5 g | 167 kcal | 4.1 g | 3.6 g |
| 200 g | 59.0 g | 334 kcal | 8.2 g | 7.2 g |
| 300 g | 88.5 g | 501 kcal | 12.3 g | 10.8 g |
Related Hong Kong food nutrition pages
Explore more hong kong dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Hong Kong Fried Rice?
This page uses an indicative estimate of about 29.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Hong Kong Fried Rice?
This page uses an indicative estimate of about 167 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Hong Kong food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.