Hong Kong Braised Tofu: carbs, calories and nutrition values
Hong Kong Braised Tofu: approximately 14.5 g carbohydrates and 126 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Hong Kong Braised Tofu. Traditional hong kong recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 14.5 g | 126 kcal | 5 g | 5.3 g |
| 200 g | 29.0 g | 252 kcal | 10.0 g | 10.6 g |
| 300 g | 43.5 g | 378 kcal | 15.0 g | 15.9 g |
Related Hong Kong food nutrition pages
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Frequently asked questions
How many carbohydrates are in Hong Kong Braised Tofu?
This page uses an indicative estimate of about 14.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Hong Kong Braised Tofu?
This page uses an indicative estimate of about 126 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Hong Kong food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.