Hong Kong Baked Pork Chop Rice: carbs, calories and nutrition values
Hong Kong Baked Pork Chop Rice: approximately 27 g carbohydrates and 166 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Hong Kong Baked Pork Chop Rice. Traditional hong kong recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 27 g | 166 kcal | 5.6 g | 4 g |
| 200 g | 54.0 g | 332 kcal | 11.2 g | 8.0 g |
| 300 g | 81.0 g | 498 kcal | 16.8 g | 12.0 g |
Related Hong Kong food nutrition pages
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Frequently asked questions
How many carbohydrates are in Hong Kong Baked Pork Chop Rice?
This page uses an indicative estimate of about 27 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Hong Kong Baked Pork Chop Rice?
This page uses an indicative estimate of about 166 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Hong Kong food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.