Homemade Pub Lamb Shanks: carbs, calories and nutrition values
Homemade Pub Lamb Shanks: approximately 5 g carbohydrates and 220 kcal per 100 g using an indicative nutrition estimate.
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About Homemade Pub Lamb Shanks
Homemade Pub Lamb Shanks is an Australian meat, poultry or BBQ-style dish.
Typical serving
A typical serving is around 120–200 g.
Where do the carbohydrates come from?
Plain meat is very low in carbohydrate; marinades, sauces, breading and side dishes add most carbs.
Carb-counting tip
Count bread, chips, mash and sweet sauces separately from the protein.
Homemade Pub Lamb Shanks nutrition profile
Australian BBQ and pub protein dishes are generally high in protein, while carbohydrate depends on sauces and sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5 g | 220 kcal | 22 g | 12 g |
| 150 g | 7.5 g | 330 kcal | 33.0 g | 18.0 g |
| 200 g | 10.0 g | 440 kcal | 44.0 g | 24.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Homemade Pub Lamb Shanks?
About 5 g per 100 g as an indicative estimate.
How many calories are in Homemade Pub Lamb Shanks?
About 220 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.