Homemade Chicken Parmigiana: carbs, calories and nutrition values
Homemade Chicken Parmigiana: approximately 15 g carbohydrates and 245 kcal per 100 g using an indicative nutrition estimate.
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About Homemade Chicken Parmigiana
Homemade Chicken Parmigiana is an Australian pub-style schnitzel or chicken parmigiana dish.
Typical serving
A typical serving is one schnitzel or parmigiana, often 200–350 g before sides.
Where do the carbohydrates come from?
Carbohydrates come mainly from breading, tomato sauce and any chips served alongside.
Carb-counting tip
Count breading and chips separately; plain chicken contributes very little carbohydrate.
Homemade Chicken Parmigiana nutrition profile
Chicken parmigiana is protein-rich but can be high in calories and fat from breading, cheese and frying.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 15 g | 245 kcal | 22 g | 12 g |
| 150 g | 22.5 g | 368 kcal | 33.0 g | 18.0 g |
| 200 g | 30.0 g | 490 kcal | 44.0 g | 24.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Homemade Chicken Parmigiana?
About 15 g per 100 g as an indicative estimate.
How many calories are in Homemade Chicken Parmigiana?
About 245 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.