High Protein Australian Pub Grilled Fish: carbs, calories and nutrition values
High Protein Australian Pub Grilled Fish: approximately 5 g carbohydrates and 175 kcal per 100 g using an indicative nutrition estimate.
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About High Protein Australian Pub Grilled Fish
High Protein Australian Pub Grilled Fish is an Australian seafood dish or seafood ingredient.
Typical serving
A typical serving is around 120–200 g.
Where do the carbohydrates come from?
Plain seafood contains very little carbohydrate; batter, pasta, rice, bread and sauces add most carbs.
Carb-counting tip
Count starchy accompaniments separately from the seafood itself.
High Protein Australian Pub Grilled Fish nutrition profile
Seafood is generally high in protein, while carbohydrate depends on preparation and sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5 g | 175 kcal | 21 g | 7 g |
| 150 g | 7.5 g | 262 kcal | 31.5 g | 10.5 g |
| 200 g | 10.0 g | 350 kcal | 42.0 g | 14.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in High Protein Australian Pub Grilled Fish?
About 5 g per 100 g as an indicative estimate.
How many calories are in High Protein Australian Pub Grilled Fish?
About 175 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.