High Protein Australian Cinnamon Donut: carbs, calories and nutrition values
High Protein Australian Cinnamon Donut: approximately 42 g carbohydrates and 285 kcal per 100 g using an indicative nutrition estimate.
Estimate this Australian food with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving.
About High Protein Australian Cinnamon Donut
High Protein Australian Cinnamon Donut is an Australian bakery or baked food item.
Typical serving
A typical serving is one piece, slice or roll.
Where do the carbohydrates come from?
Most carbohydrates come from flour, pastry, sugar and grain starch.
Carb-counting tip
Use the actual piece size because bakery portions vary considerably.
High Protein Australian Cinnamon Donut nutrition profile
Bakery foods are generally carbohydrate-rich and may also contain significant fat.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 42 g | 285 kcal | 8 g | 9 g |
| 150 g | 63.0 g | 428 kcal | 12.0 g | 13.5 g |
| 200 g | 84.0 g | 570 kcal | 16.0 g | 18.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in High Protein Australian Cinnamon Donut?
About 42 g per 100 g as an indicative estimate.
How many calories are in High Protein Australian Cinnamon Donut?
About 285 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.