GLU-SCAN NUTRITION DATABASE · EGYPTIAN FOOD

Hawawshi with Lamb: carbs, calories and nutrition values

Hawawshi with Lamb: approximately 7 g carbohydrates and 207 kcal per 100 g using an indicative recipe estimate.

Important: Egyptian recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Hawawshi with Lamb. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g7 g207 kcal20 g11 g
200 g14.0 g414 kcal40.0 g22.0 g
300 g21.0 g621 kcal60.0 g33.0 g

Related Egyptian food nutrition pages

Explore more egyptian dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Hawawshi with Lamb?

This page uses an indicative estimate of about 7 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Hawawshi with Lamb?

This page uses an indicative estimate of about 207 kcal per 100 g. Ingredients and cooking method can change the calorie content.

Does Egyptian food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.